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Kelly Summersett, Life & Health Coach

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MindBodyNOWclass — Kelly Summersett: Life Coach for Professional Women

MindBodyNOW is one-of-a-kind small group coaching for women who want to up-level how they manage their minds, bodies, and lives in eight weeks

https://www.kellysummersett.com/mindbodynowclass

Kelly Summersett, Life & Health Coach

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Kelly Summersett | Chattanooga Life & Health Coach

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Are you tired of struggling with your relationship with your body and trying hard to stick with the fitness and food goals you set for yourself?<br /> <br /> MindBodyNOW is a perfect solution. <br /> <br /> Everyone in this small group coaching class picks one area they focus on for our eight-week journey and this could be yours.<br /> <br /> Imagine learning new tools so that it no longer occurs to you to…<br /> <br /> ❌ emotionally eat<br /> ❌ beat yourself up for falling off the wagon<br /> ❌ determine your mood by how your body looks that day<br /> ❌ try hard and use negative motivation to keep your willpower high<br /> ❌ exercise strict control with food, exercise, and alcohol<br /> ❌ judge and shame your body<br /> ❌compare yourself to other women<br /> ❌make excuses for why it’s not a good time to get healthy<br /> ❌overthink where to start, feel overwhelmed, then quit<br /> <br /> This is a top area I help women with. And what’s cool? The science-backed tools you&#039;re held accountable to practice up-level your relationship with yourself for good and in only eight weeks! <br /> <br /> BONUSES END 4/14 and they’re stout! CLASS STARTS ONLINE ON 4/16 AND THERE ARE CURRENTLY THREE SPOTS LEFT. <br /> <br /> EXTRA $200 1:1 COACHING BONUS IF YOU DM ME BY 11:59PM EST TOMORROW, 4/12!! Let&#039;s chat to see if we&#039;re a good fit.<br /> <br /> “I signed up to work with Kelly because I was stuck in many areas of life. I wanted to get unstuck but just didn’t know how. After finishing the class, I see now that I had an awful relationship with myself and my body which is why I was always restricting, dieting, and controlling exercise, food, and alcohol.<br /> <br /> I learned that being a perfectionist was totally holding me back from everything I wanted in life and learning what to do instead has literally changed my whole life!<br /> <br /> Food, alcohol, and negative thoughts no longer have power over me and I am moving and challenging my body from a whole new and healthy perspective.<br /> <br /> I honestly wish I would have had these tools decades ago!”�<br /> - Cheryl Norman<br /> <br /> (Pic: That time we stayed at The Graduate Hotel in Providence, RI and my donut purse matched the art in our room. BTW...I used to have a destructive relationship with donuts until I learned the tools I teach in MindBodyNOW.)

Kelly Summersett, Life & Health Coach

https://facebook.com/kellymotivates

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