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Created | 4/10/24, 12:20 PM |
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Pagename | RehabFix |
Reachestimate | |
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Page Name | RehabFix |
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Body | 💥 Sciatica Test and Treatment!<br /> <br /> ❌ Sciatica sucks!<br /> <br /> It affects so many people, and what’s really frustrating is that certain movements can help and certain movements can make you worse!<br /> <br /> So you need to know how to properly evaluate if you have sciatica, and the proper movements for your situation<br /> <br /> 🔑 The key here is this 3-step sciatica test and treatment<br /> <br /> The sciatica test is:<br /> Straight Leg Raise<br /> Braggart<br /> Sicard<br /> <br /> At each step you perform until you feel pain, lower the leg until symptoms reduce, then try the next step<br /> <br /> If your sciatica increases at each step, this is very common sciatica as a result of nerve tension<br /> <br /> Now for some lumbar extension variations can be extremely helpful at addressing the root issue where the sciatica is coming from<br /> <br /> But if you aren’t sure where to go from here, or if those exercises don’t feel good, then we need a plan specific to you!<br /> <br /> ✅ So if you are ready to get help with your sciatica, just DM me the word “sciatica” and you will get a free sciatica fix demo!<br /> .<br /> Join our Facebook group “RehabFix Low Back Program” for more exclusive instructional videos on how to defeat low back pain and sciatica! You can connect with me directly on this page, and get our FREE sciatica guide!<br /> .<br /> .<br /> .<br /> 👣 follow @rehabfix<br /> <br /> #backpain #lowbackpain #backpainrelief #sciaticarelief #sciatica #sportsinjury #rehab #physicaltherapy #movementismedicine #move #lowbackpainrelief #sciaticatreatment #sciaticastretches #nervepain #gethealthy |
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Current Page Name | RehabFix |
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Page Profile Uri | https://facebook.com/100063743310243 |
Root Reshared Post | |
Cta Type | LEARN_MORE |
Additional Info | |
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Instagram Branded Content | |
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