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| Startdate | 1,712,473,200 |
| Created | 4/7/24, 4:45 PM |
| Modified | 9/9/24, 4:16 AM |
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| Pagename | Nickkaz.fit Connected Page |
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| Cta Text | Visit Instagram profile |
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| Display Format | video |
| Title | |
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| Link Url | http://instagram.com/nickkaz.fit |
| Page Welcome Message | |
| Page Name | Nickkaz.fit Connected Page |
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| Instagram Actor Name | Nick | Easy, Healthy Recipe Creator |
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| Body | Low Calorie, High Protein Creamy Mac & Cheese<br /> <br /> —<br /> <br /> Like, share, and follow for more recipes!<br /> <br /> ✳️ Macros (makes 4 servings):<br /> 390 Cals, 43g Carbs, 11g Fat, 35g Protein<br /> <br /> ✳️ Ingredients for Pasta:<br /> 224g or 1 Container Banza Elbow Macaroni<br /> 4 Cups Water<br /> 9g or 3tbsp Fresh Chives (for topping)<br /> <br /> ✳️ Ingredients for Cheese Sauce:<br /> 84g or 7/8 Cups Freshly Grated Cheddar<br /> 21g or 3tbsp Freshly Grated Parmigiano Regiano<br /> 452g or 2 Cups Fat Free Cottage Cheese<br /> 120mL or 1/2 Cups Fat Free Milk<br /> 10g or 2tbsp Nutritional Yeast<br /> 3g or 1tsp Cornstarch (optional- for thickness)<br /> 2g or 1tsp Salt<br /> 2g or 1tsp Pepper<br /> <br /> *fat free gives extra protein and lowers calories but full fat works as well*<br /> <br /> ✳️ Directions:<br /> 1. Boil a pot with 4 cups of water at medium heat. Add 224g or 1 container Banza elbow macaroni.<br /> 2. Add ingredients for cheese sauce in food processor, hand blender, or regular blender. Blend for 1 minute.<br /> 3. Strain macaroni once cooked.<br /> 4. Top macaroni with cheese sauce and 9g or 3tbsp fresh chives. Then enjoy!<br /> <br /> —<br /> <br /> #nutritionalyeast #healthysnackideas #healthypasta #fitnessmeals #healthyeatingideas #dietrecipes #cheddarcheese #healthyfood #mealprep #nutrition #healthycooking #healthylunchideas #foodpreparation #healthymeal #highproteindiet #lowcalorierecipe #healthydiet #healthycookingideas #lowcaloriediet #healthymealplan #proteinrich #cookinginstructions #healthymealideas #healthynutritionplan #highprotein #healthydinnerideas #healthyeatingrecipes #easyrecipe #macandcheese #cottagecheese |
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| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
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